INTRODUCING LAUREN MAY FITNESS
Your Fitness, Our Focus
ABOUT LAUREN MAY FITNESS
I have been in the fitness industry for 5 years, with a huge passion for sustainable fitness. I find a way for you to fall in love with keeping fit and healthy so that you can stay consistent and ultimately reach those goals. I've successfully supported individuals from all backgrounds to achieve amazing results. With my qualification in Exercise Referral, I have supported those with health conditions to safely exercise and improve their conditions.
I am a Pre and Postnatal fitness specialist, and love helping mums navigate their journey in a safe and effective way. As a mum to my gorgeous boy, I know first-hand the challenges we face both during pregnancy and postpartum when it comes to keeping fit, and I am here to help you find the solution. Bring your baby along and let's work through it together.
If you would like a free consultation, please click below to book.
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WHAT I DO
GROUP CLASSES
Strong Mommas Club
The Thursday Fitness Club
PERSONAL TRAINING
ONLINE COACHING
Click on the menu tabs to discover more, or book your free consultation call with me.
FEEDBACK
Real Experiences, Real Results
Lauren's Monday fitness club has been fantastic and has given me the confidence to work on my fitness again. Lauren mixes up the circuit exercises each week and creates a really supportive and fun environment. Have been really impressed by the results I already have achieved.
Sophie
What can I say other than I can’t recommend Lauren enough to anyone!
The Thursday club is a lovely atmosphere & suits all levels of fitness.
I’ve also had PT sessions with Lauren & I can’t believe the difference I’ve noticed in only 4 weeks.
Thank you for everything already Lauren.
Ellie
Lauren is a great personal trainer that has an amazing understanding of everything fitness helping me get the most out of my workouts and nutrition. Thanks. #TeamLMFit